13316 S. Western Ave, Suite R Oklahoma City, OK 73170

Sciatica Pain Relief in Oklahoma City

Get Back to Living Without the Pain

Struggling with sharp, radiating pain down your leg? You’re not alone—and you don’t have to live with it. Sciatic nerve pain can interrupt your life, whether you’re at work, at home, or simply trying to enjoy the day. At Legacy Chiropractic, we help you find lasting relief without relying on medication or invasive procedures. Let us help your body heal naturally so you can get back to what matters most.

  • Reduce pain in your lower back, hips, and legs
  • Improve mobility and daily function
  • Address the root cause—not just the symptoms
  • Get personalized care that fits your lifestyle

Sciatica doesn’t have to define your days. Start your journey to relief and recovery with a team that understands.

Are You A New Patient? 

Dr. Hester brings 27 years of experience using natural pain relief at Legacy Chiropractic in Oklahoma City.

At Legacy Chiropractic, you can expect:

  • ✓  5-Star Chiropractic Care
  • ✓  Personalized Care
  • ✓  Walk-Ins Welcome
  • ✓  Conveniently Located in OKC 
Man experiencing sciatic pain in his leg seeking chiropractic care for relief

Understanding Sciatic Pain and How Chiropractic Can Help

Sciatica, which is also known as sciatic neuralgia, is a condition that causes pain in the lower back, down the back of the leg, and into the foot. It can make sitting and standing for long periods of time difficult and can lead to weakness, tingling, and numbness in the leg and foot.

It will often come and go throughout a person’s lifetime, causing periods of varying degrees of pain and discomfort. If left unchecked, sciatic pain will generally grow worse and the nerve can become permanently injured.

The reason why the pain travels so far, seems to radiate up and down the legs and back, is because it is caused by the compression of the sciatic nerve, the longest nerve in the body. This nerve originates in the lumbar spine and extends into the buttocks before traveling down the leg to the ankle and foot.

When the vertebrae in the low back are compressed, the roots of the sciatic nerve can become pinched and irritated which is what causes the pain and injury.

“I Thought I’d Just Pulled a Muscle—Turns Out It Was Sciatica”

“I started having sharp pain down my leg and assumed I’d just strained something while working out. A week later, I couldn’t sit at my desk without wincing. A friend recommended Legacy Chiropractic, and I was honestly surprised by how quickly things improved. Dr. Hester explained exactly what was going on and worked with me to create a plan. Within a few visits, I had real relief—and now I can exercise again without fear of pain coming back.”
— Jason R., Moore, OK

How Do You Develop Sciatica?

There are a number of factors that can lead to sciatica. It is most commonly caused by disc injuries and bulges. In this occurrence, the disc presses against the nerve root causing the issue. Disc Injuries can occur because of poor posture, repetitive use injuries, and accidents.

Sciatica is also common when there are subluxations (misalignments) in the spine due to postural issues, pregnancy, or trauma. Some patients say they simply bent over to pick up a piece of paper and they were hit with extreme pain. The reality is that the spinal condition was probably developing for quite some time before the triggering incident occurred.

Chiropractic Care for Sciatica

Chiropractors are highly trained to zero in on the source of sciatica and to work with the patient in determining the most suitable approach to treatment. After a thorough assessment of the individual’s unique issue, gentle adjustments are made that will allow the body to recover its natural alignment.

Some people respond very quickly while others take more time to recover. It really depends on the condition of the disc or the joints that the chiropractor has to correct. In most cases, the longer the issue persists, the longer it will take to achieve correction. The great news is that it typically takes less time to fix an issue like this than it took to create it. Once the position of the spine and discs are improved, patients often report improvements to their overall health.

If you are experiencing symptoms of sciatica call our team at Legacy Chiropractic today.

Frequently Asked Questions

Can a chiropractor help relieve sciatic nerve pain?

Yes. Chiropractic adjustments can reduce pressure on the sciatic nerve, relieve pain, and restore mobility without medication or surgery.

What causes sciatica to flare up?

Common triggers include poor posture, herniated discs, spinal misalignment, and prolonged sitting. Even minor movements can aggravate an existing issue.

Is chiropractic care safe for sciatica?

Yes. Chiropractors use gentle, non-invasive techniques specifically tailored to each patient’s condition to ensure safety and effectiveness.

How long does it take to feel relief from sciatica with chiropractic?

Some patients feel relief in just a few visits, while others may require longer treatment depending on the severity and duration of their condition.

Legacy Chiropractic

13316 S. Western Ave, Suite R
Oklahoma City, OK 73170

(405) 735-6754

Office Hours:

Monday: 8:30 AM - 5:30 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 8:30 AM - 5:30 PM
Thursday: 8:30 AM - 5:30 PM