Prenatal Chiropractic Care in Oklahoma City
Because Every Mama Deserves to Feel Her Best
Pregnancy is beautiful—but it’s not always easy. As your body grows and changes to support new life, discomfort can quickly steal your joy. At Legacy Chiropractic, we offer gentle, effective prenatal chiropractic care to help you feel more at ease, sleep better, and prepare your body for a more comfortable birth.
We understand that every woman’s journey is unique. Our approach focuses on relieving tension, supporting pelvic balance, and nurturing your nervous system so you can focus on what truly matters—connecting with your baby and enjoying this precious time.
- Relieve pregnancy-related back pain and sciatica
- Ease heartburn and digestive discomfort
- Improve sleep and reduce stress naturally
- Encourage proper pelvic alignment for a smoother delivery
- Support your body without the need for medication
Dr. Hester has extensive training in prenatal care and uses techniques that are safe, gentle, and tailored specifically for expecting mothers. You’re not just another patient—we treat you like family.
Are You A New Patient?
Dr. Hester brings 27 years of experience using natural pain relief at Legacy Chiropractic in Oklahoma City.
At Legacy Chiropractic, you can expect:
- ✓ 5-Star Chiropractic Care
- ✓ Personalized Care
- ✓ Walk-Ins Welcome
- ✓ Conveniently Located in OKC
Gentle Support for the Journey You’re On
Pregnancy brings a beautiful kind of chaos. From the first flutter to the final trimester, your body is working overtime to grow new life—and that comes with a lot of unexpected discomfort. If you’re feeling the weight of back pain, sleep struggles, or sciatic tension, you’re not alone—and you don’t have to just “tough it out.”
Many women are now choosing chiropractic care as a safe, drug-free way to find relief during pregnancy. It’s not just about reducing pain—it’s about helping you feel more comfortable in your body, more rested at night, and more present for the moments that matter.
Dr. Hester has extensive training in prenatal care.
- Back Pain
- Heartburn
- Sciatica
- Sleep Problems
“Chiropractic Helped Me Embrace My Pregnancy”
“I was in my third trimester, barely sleeping, and my lower back pain made it hard to even walk through the grocery store. I didn’t want to rely on medication, but I also didn’t want to keep crying from the discomfort. A friend told me about Legacy Chiropractic, and it changed everything. After just a few visits, I could sleep again. My heartburn eased up, and I felt like I could actually enjoy being pregnant. Dr. Hester was so kind and made me feel completely safe. This was more than just care—it was support, understanding, and relief when I needed it most.” — Sarah M., Oklahoma City
Frequently Asked Questions
Is chiropractic care safe during pregnancy?
Yes, chiropractic care is safe for pregnant women and can help manage common discomforts. Dr. Hester is trained in prenatal techniques that avoid pressure on the abdomen and support your changing body.
What pregnancy symptoms can chiropractic help with?
Chiropractic can relieve back pain, heartburn, sciatica, hip discomfort, and sleep issues. It may also help with posture and pelvic alignment to support a smoother delivery.
How soon should I start prenatal chiropractic care?
Many women begin care as early as the first trimester, but it’s beneficial at any stage of pregnancy. The earlier you begin, the more support your body receives through each change.
Will adjustments hurt during pregnancy?
No. Prenatal chiropractic adjustments are gentle and adapted for each trimester. Most moms find them relieving, relaxing, and even empowering.
Legacy Chiropractic
13316 S. Western Ave, Suite R
Oklahoma City, OK 73170
(405) 735-6754
Office Hours:
Monday: 8:30 AM - 5:30 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 8:30 AM - 5:30 PM
Thursday: 8:30 AM - 5:30 PM